Bowen Therapy is a series of simple, gentle, non-invasive moves done across muscle and connective tissue–usually with the client fully clothed. Rather than overpowering the body, these moves encourage and assist the body to heal itself.
All systems of the body are accessed, allowing muscle and nerve tissue to relax, fascial adhesions to vanish, toxins to shed, and circulation to increase. Additionally, due to the dynamic nerve/energy pulse inherent only in "Bowen Moves", the body becomes energized, rebalancing or reprogramming according to its own genetic blueprint of health. Simply put, Bowen Therapy uses a specific type of move to place each structural muscle group into 'neutral', allowing the body to regain perfect muscle and structural balance.
Generally, relief is immediate with no recurring pain. Range and fluidity of motion are restored or enhanced rapidly. Most injuries or conditions are alleviated in a minimal number of treatments.