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Woman Receiving Bowen Therapy

Experience the Pain-Relieving Effects of the Bowen Technique

Albert J. LaShell Bowen Therapy is proudly located in Sacramento, California. Our skilled and experienced Bowen therapist treats a wide and varied range of conditions.


Unbeatable Rates

It's impossible to put a price on your physical well-being. Feeling great physically improves all aspects of your life. We are committed to making it accessible and affordable for everyone to live the fullest life possible. We're proud of our low rates - each treatment visit costs only $50 without any hidden or additional charges.

The Treatment & You

Imagine a life free of pain and soreness. When you're feeling your best, you're able to make the people around you feel better as well! Our treatment begins with work on the table. However, that is not the entire treatment; it merely initiates the process. Your body continues to respond over the next week. Here are some simple instructions to maximize the effectiveness of the Bowen treatment:

The Week Before Treatment

Receive minimal treatments involving adjustments, chiropractic care, physical therapy, or acupuncture.

Woman Receiving Bowen Therapy

Bowen Therapy

The Day of Treatment

Do not sit for more than 30 minutes at a time. Get up periodically and take short walks. Even if you are driving a long distance, we recommend getting out and taking a walk around the car.

No hot tubs, saunas, heating pads, or ice packs. A brief shower is acceptable.

When standing, your weight should be evenly distributed on both feet. Do not stand on just one foot at a time. This helps to maintain the balancing effect of the treatment on the body.

Most importantly, drink plenty of water to help the body expel toxins.

During the Treatment

Relax! The effectiveness of the treatment is enhanced by the relaxation of the client. So turn off the cell phone, stop worrying about the kids, and allow yourself to relax.



Recommended Follow-Up Treatment

Although relief is usually immediate, ongoing problems can require two to four weekly treatments with a follow-up two weeks later. Please feel free to contact us if you have any question whatsoever.

The Following Week

Do not receive any massages or treatments involving adjustments, chiropractic care, physical therapy, or acupuncture.

Continue to drink lots of water.

Walk as much as possible.